Expert Chat Series with Caring for the Caregiver

Join in for a free online webinar on mental health practices for caregivers.

Expert Chat Series: Self Care

September 12 at 7 PM with Tawanna Brown Smith

In this third event of the Caring for the Caregiver Expert Chat Series, Ministry Leader Tawanna Browne Smith will discuss self-care for the Caregiver.

We'll discuss:

What is a self-care practice and how do you design one for yourself?

Key self-care activities to help you function at a high level.

How do you build a habit of consistency (and why you should)!?

Tawanna is the founder of MGTT Media, umbrella company for her self-care, travel and digital businesses. Through her companies, she supports women, business owners, and caregivers who struggle with their self-care through workshops, online training, coaching, and transformative retreats. She is a two-time caregiver, mother to Amir and Asad. Asad lives with autism and is a leukemia survivor. Her husband Charles is currently recovering from stomach cancer. 

This event will simultaneously stream on our Severn Runners Facebook Group, open to all members of Severn Run. 

Register For The Webinar

See a Replay of Part's 1 and 2 of the Pain Management Webinar

See a Replay of our chat on Mental Health:

Did you know we have a Facebook Group?

We've just started a new online community where we plan to:

• Encourage one another

• Share prayers and pray for one another

• Share tips and advice

• Connect for coffee meet ups

• and more!